Tips & Rituals for Your UPNØRD Escape

Welcome to your go-to guide for making the most of your stay. From how to start the perfect wood-fired hot tub, to cold plunge safety tips, sauna whisk rituals, and cozy wellness tricks.

We’ve got you covered.

Think of this page as your Nordic spa cheat sheet: simple, natural, and rooted in ancient traditions. Whether you're a first-time soaker or a seasoned sauna lover, these tips will help you slow down, breathe deep, and get the full UPNØRD experience.

Spa relaxation room
Spa relaxation room
Spa relaxation room

How to Start a Fire for the Wood-Burning Hot Tub

In this video, we will walk you through exactly how to start a fire for your ideal wood-burning hot tub experience. From stacking kindling like a pro to finding that sweet spot between too much smoke and just the right crackle, We have tips to help you ignite a perfect, long-lasting fire for the ultimate wilderness wellness soak.

What you'll learn:

  • The tools and firewood I swear by

  • My step-by-step fire-starting ritual

  • Tips and tools for maintaining optimal heat without overloading

  • When to jump in (hint: patience = perfection)

How to heat the hot tub

In this video, I’ll walk you through exactly how to start a fire for your wood-burning hot tub From stacking kindling like a pro to finding that sweet spot between too much smoke and just the right crackle, I’ve got tips to help you ignite a perfect, long-lasting fire for the ultimate #WildernessWellness soak.

What you'll learn:

  • The tools and firewood I swear by

  • My step-by-step fire-starting ritual

  • Tips for maintaining optimal heat without overloading

  • When to jump in (hint: patience = perfection)

How to light and prep the Wood-Burning Sauna

In this video, I guide guests through the art of starting their own wood-fired sauna—from stacking the firewood to safely lighting it and monitoring the heat for that perfect steamy session. We’ll talk ideal sauna temps (between 70°C–90°C / 158°F–194°F), how to tell when it’s ready, and tips for keeping the experience smooth, safe, and totally soul-soothing. Whether you’re here for deep detox, mindful quiet, or a steamy chat with friends, this video helps you do it right—#NordicStyle.

How to safely remove the Hot Tub Lid

Getting ready for a soak? In this quick video, I’ll show you the easiest (and safest) way to remove the wood-fired hot tub lid without straining your back or letting in the cold.

Just a few simple steps to keep the heat in, the vibe calm, and your soak stress-free.

How to safely remove the hot tub lid

Getting ready for a soak? In this quick video, I’ll show you the easiest (and safest) way to remove the wood-fired hot tub lid without straining your back or letting in the cold.

Just a few simple steps to keep the heat in, the vibe calm, and your soak stress-free.

What's a Sauna Whisk and how do you use them?

What on earth are sauna whisks? Saunas offer a variety of benefits that can be enhanced through additional elements, such as sauna whisks.



What's a Sauna Whisk and how do you use them?

What on earth are sauna whisks? Saunas offer a variety of benefits that can be enhanced through additional elements, such as sauna whisks.

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